Karen Gorman, Spinning® Master Instructor | Australia
Karen was ‘born to ride!” Growing up in Australia, cycling was a way of daily life for her that soon turned into a passion. She is a competitive triathlete and completed her first Ironman in 2015....
Björn Börjesson, Spinning® Master Instructor | Sweden
Björn is genuinely driven by the possibility of making positive changes in other peoples lives. With an interest in outdoor cycling at an early age, the Spinning® program became a perfect match, bo...
Cat Booker, Spinning® Master Instructor and Power Specialist Master Instructor | England
Cat Booker is a Spinning® Master Instructor on the UK & Ireland Team with 21 years experience working in the fitness industry. Additional education roles include Pilates Diploma and functional ...
The Five Areas of Motivation: How to Excite Your Students
Wondering how to motivate your students? We’ve devised five ways that you can energize riders in your class and make sure they see the results they crave! Although Spinning® instructors lead their ...
Fatima Batook Empowers Women from the Roads of Saudi Arabia
See how the Spinning® Master Instructor broke even more barriers by becoming one of the first women to legally drive in the Kingdom of Saudi Arabia. “It felt like the Berlin Wall just fell apart,”...
Staying Fit for Summer: Indoor Cross Training
This summer, don’t let thundershowers or high temperatures thwart your training program. Keep your training indoors with these class ideas and cross training options! Spinning® offers one of the b...
Nestor Does it Again! Spinning® Master Instructor Finishes on the Podium at GFNY Poland
Spinning® Master Instructor Nestor Salinas previously finished second at GFNY’s first race in his native Chile. Now he’s done it again with a photo finish in Poland! Last fall, Nestor Salinas and ...
Iain McKendry Overcomes Disability to Inspire Riders Worldwide
The McKendry family motivates riders every day with their new class outside Edinburgh. And now, their story has been featured by the BBC!Every Spinning® instructor dreams of having a class so popul...
Understanding Cadence Indoors and Out
With summer officially here, we want to help riders understand the difference between their indoor classes and their outdoor rides, starting with the concept of cadence. With more sunshine and hig...
How to Enhance Your Detox with Spinning® Classes
No matter how well you eat or what part of the world you live in, studies show that you will still have some level of toxin exposure. Over the last 50 years, more than 80,000 new chemicals have bee...