3222 M Street NW
Washington, DC 20007
Our cues are just like molecules, comprised of millions of small parts that link form the building blocks of our rides. The tone, timing and body language that we employ are just some of the tiny aspects of our Spinning® classes that can launch our students toward achieving their fitness goals. See how the combination of how, when and what your communication is could transform a great Spinning® class into an amazing one.