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Spinning®

On Saturday, October 11th, 2014, Spinning® Master Instructor Cesar Valera of Venezuela will compete in the IRONMAN® World Championship in Kona, Hawaii. Cesar shares his experience as an elite athle … read more

Spinning®

My name is Freddy J. Garcia, and I had the honor of serving in the United States Air Force for 20 years. A big part of the military lifestyle is physical fitness, and I attended my first Spinning® … read more

Spinning®

By Cori Parks“Kindness is the language which the deaf can hear and the blind can see.” – Mark TwainOne of the greatest things about living overseas is that my life and career change about every fou … read more

Spinning®

What is your favorite pre and/or post-workout meal? Pre-workout, it’s peanut butter oatmeal made with quick-cooking oats, light vanilla soy milk, creamy peanut butter, and cinammon.For post-workou … read more

Spinning®

When you use your gifts and mix them with your passion, then you have “a heart that changes people's lives.” Néstor Salinas Castillo, Spinning® Master Instructor and owner of NESMedia has proved th … read more

Spinning®

How Spinning® Classes Helped to Build a Community By Linda Freeman, Star 3 Certified Spinning® Instructor Spinning® training is cycling training. Time spent on a Spinner® enables students to … read more

Spinning®

By Linda Freeman, Star 3 Spinning® InstructorIt happens. We discover a sport we love. We dream about pursuing that sport, perhaps competing. We immerse ourselves in training, learn everything we ca … read more

Spinning®

Katie and Doug Fell were out for a drive on an ordinary day. Little did they know that they would end up in a crash that would later require surgery and restrict them to a lot of bed rest.After a f … read more

Spinning®

By Maggie Winzeler of WellnesswinzThe only reason I ran my first marathon was because of a 4-mile run. The shorter route is on a beautiful country road in my hometown and every time I push myself u … read more

Spinning®

Dave Buzanko was 40 years old and weighed 220 pounds. While supporting a family of four by working late factory shifts and running his own side business, the only exercise he could seem t … read more

Spinning®

Oana Terteleac is growing the Spinning® program in Bucharest with power and heart! Oana joined the Spinning Master Instructor team in July of 2014, and her classes have become so popular that she h … read more

Spinning®

By Christina Castañeda Being a single mother and teacher requires a warm and strong heart, but what happens when your biological heart is in jeopardy? The 2015 Go Red for Women® National Spokespers … read more