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Spinning®

Fatima Batook is a woman on a mission and she is being celebrated for it. Recently, Batook, a Spinning® Master Instructor based in Saudi Arabia, was duly acknowledged by Forbes Magazine as one of fo … read more

Spinning®

By now you’ve come to know well that we have a serious hankering for offering you the most innovative cycling products, education, and services on the market. Despite these challenging times for the f … read more

Spinning®

While some of you may be struggling to work exercise into your healthy habits these days, there are others of you who are using the time of Covid to ramp up your fitness game. No judgment either way … read more

Spinning®

Although yoga has gained tremendous popularity in the fitness industry, it has long been a time-honored and respected Hindu tradition – a purifying and healing meditation. And it’s no wonder people ar … read more

Spinning®

How would you like to exercise more enjoyably, with more efficiency, while experiencing less strain? Better yet, how would you like to pass this knowledge on to your students? Implementing mind-body b … read more

Spinning®

Sarah has been a Spinning® Master Instructor and presenter since 1999. She has more than 20 years of experience in the fitness industry and is currently the Education and Development Mana … read more

Spinning®

Fitness implies flexibility, strength and endurance. While strength and endurance are central components for most athletic training programs, most people neglect flexibility training.Flexibility is de … read more

Spinning®

It’s easy to become obsessed with goals and tangible results and forget the higher rewards offered by physical exercise. Most exercisers focus on only one dimension of training: increasing their physi … read more

Spinning®

Did you know that breathing is one of the most simple and powerful forms of self-realization? Through control of breathing, we are able to fully engage – or disengage – the mind from our physical perf … read more

Spinning®

It’s hot out there! Temperatures have definitely risen as we head into the latter half of summer. Knowing the facts on exercising in hot and humid conditions is a must for any exerciser, whether indoo … read more

Spinning®

Why did you start taking Spinning® classes? That's quite an interesting story because I had never gone to work out in a gym before. As a fanatic enthusiast of rock climbing, I had never ima … read more

Spinning®

Sandro Morelli is a Spinning® Master Instructor, a Master Trainer for Humansport™, holds a cycling and triathlon coaching accreditation from the Swiss Cycling Federation and is a c … read more