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Quick Course: Stress and How It Affects Your Health

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20.00€
Quick Course: Stress and How It Affects Your Health

Explore all of the effects that stress has on our body, as well the strategies to manage stress both physically and mentally. You'll see the four stages of stress, as well as a brand new means to combat the pressures of the modern world with the Four A's.

Continuing Education Credit:

  • 1.0 SPIN® CECs
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