Kilian Ammann, Spinning® Master Instructor | Switzerland
Kilian Ammann has been a certified Spinning® instructor since 1997.He lived in Mallorca, Spain for 14 years teaching Spinning classes and working as a bike guide, personal trainer and masseur. He o...
Tammy Lee, Spinning® Master Instructor | Taiwan
Tammy Lee has been a Master Instructor for the Spinning program since 2005. She is a Licensed Instructor of National American Sports Medicine (NASM), Federation of International Sports, Aerobics &a...
Terri Arends, Spinning® Master Instructor | Texas, USA
Meet Terri Arends! Terri holds a Master’s Degree in Sports Management and serves as the Group Fitness Director of the JCC of Dallas, Texas. As a multi-faceted fitness professional, she promotes we...
Diane Laird, Certified Spinning® Instructor | Ventura, California USA
Spinning® offers us the chance to change and recover, but for Diane Laird of DNA Fitness in Ventura, California, Spinning brought her in contact with the people that would change her life.Working h...
Hans Hobbel, Spinning® Master Instructor | Netherlands
Why did you start taking Spinning® classes?I didn't like cycling at all. I never rode a bicycle myself and I never watched road races. Even during the Tour de France I'd turn off the television. My...
Michal Opatril, Spinning® Master Instructor | Czech Republic
Michal is a Master Instructor for the Spinning® program and the Chief of the Czech Spinning Team.He received certifications as an aerobics and indoor cycling instructor from the Ministry of Educati...
Gregorio Olmos Abad, Spinning® Master Instructor | Spain
A Master Instructor for the Spinning® program; Gregorio Olmos Abad is also a Polar® OwnZone Guide as well as a windsurfing and long distance triathlon enthusiast.Since 1992, he has been a judge for...
Bernadette Sidney, Spinning® Master Instructor | California, USA
What inspired you to become a Certified Spinning® Instructor and then a Master Instructor?I was in the fitness industry for a while and I just wanted to be certified in something else to make mysel...
Pedro Maia, Spinning® Master Instructor and World 24H Solo Champion | Scotland
On October 11th, 2014, Spinning® Master Instructor, Pedro Maia of Portugal, competed in the Wembo 24HR World Solo Championship in Scotland. The race ran 24 hours through mountain and forest terrain...
Integrated Circuit Intervals for Heart Health, Fat Reduction, and Fun
By Scott Lucett, MSDirector of Education – Mad Dogg Athletics For many, it is generally assumed that to reduce body fat, you should perform aerobic exercise at a low-to-moderate intensity for long ...