
Autism spectrum disorder affects millions of people around the world Learn how a Certified Spinning® Instructor who is on the autism spectrum brings the amazing benefits of Spinning® to this popul...

Energy Shortage? Find A Spark With These 7 Energy-Boosting Tips!
As seasons change and days get shorter, you may be a victim of hidden energy zappers. Discover how to get that daily energy back! Have you felt like you lost a spring in your step? Do you feel dog...

Rockstar Instructors Share Their Best Cues
Updated February 19, 2021Music is key to creating a winning ride for your students, yet there’s more to being a Rockstar Instructor than putting together a great playlist. If you want to learn how ...

Jing He, Spinning® Master Instructor | China
Jing He is from Shanghai, China and holds a Bachelor’s Degree in History and a Master’s of Law Degree in International Relations. Attending the World Spinning® and Sports Conditioning Conference in...

Jianmin 'Philip' Fan, Spinning® Master Instructor | China
Philip is from Shanghai, China and has a Bachelors Degree in Civil Engineering from the China University of Geosciences. He has been involved in the fitness industry for over 10 years and joined th...

Hai Long 'Tony' Ji, Spinning® Master Instructor | China
Tony's educational background is in Marketing, having completed his college degree at Shanghai Television University. He became a Spinning® instructor in 2013 and works for Will’s Fitness facility ...

Becoming an exceptional Spinning® instructor doesn't just happen overnight; it requires hard work, continuing education, and identifying your strengths and weaknesses. But regardless of your skills...

Get Your Digital Marketing Strategy Going with These Three Tips
Mindful Studio Magazine offers three simple but impactful tips for building your digital presence and promoting your facility. A quick summary of these tips are below: 1. Find Out More About You...

Is Climbing Making My Legs Bigger?
We answer one of the biggest questions in indoor cycling: is it making your legs bigger? A Spinning® Master Instructor looks into the science behind this myth. One of the most frequently asked que...

What Now? Making the Transition to a Full-Time Spinning® Instructor
Spinning® Instructor Rachel Healy shares tips that will take you from a newly certified instructor to ultra-confident coach in less time than you think. After completing the Spinning® Instructor C...

